Cannon Fitness

4-5x 10 alternating one leg push-ups 15 knee to knee with leg extension, both legs 10 tummy tucks with extension, each leg 10 single leg hip extension with toe touch, each leg 10 reverse plank pull through

Yield: Serves 4 Prep Time: 5 minutes Total Time: 5 minutes Ingredients: 1 can chickpeas, rinsed and drained 2 avocados, pitted, and chopped 1/3 cup chopped cilantro 2 tablespoons green onion 1/3 cup feta cheese Juice of 1 lime Salt and black pepper, to taste Directions: 1. In a medium bowl, combine chickpeas, avocado, cilantro, green onion, feta cheese, and lime juice. Stir until mixed well. Season with salt and pepper. Serve. from: www.twopeasandtheirpod.com